Category Archives: Healthy living

Random Acts Of Kindness


Something cool happened to me yesterday. Keep reading for the awesomeness vibes you are about to uncover here! 

Imagine a world without hurt. Everytime I turn around lately,  the world’s a bit more cold, distant, aloof. The pain is palpable.   

I am full of life and know this feeling comes from deep within. It is a blessing from God. I know when I crash, however, it can be as if my breath is taken away from me. 

Last night I attended Neil Diamond’s 50th anniversary concert here in Seattle. I loved every minute.  After the concert, my friends and I stuck around the venue late walking around. A medic working with the musicians came up to us and asked me specifically if I was a big fan.  I said yes. Before I knew it he handed me the oxygen mask Neil Diamond utilized right before he came back onstage to give his encore.   

Random, don’t ya think? It was very sweet of him. It was a breath of fresh air figuratively for me and physically for our star. I wonder what I should do with it. I need your ideas!!!!  I am one happy girl right now.          

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The Hurt

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Building on last week’s post, Outsmarting Getting Old, I wanted to thank you for your expressions of concerns and sharing with me your own struggles.  All paths can bring healing.  It is finding the one that works well for our own needs.

Today this little vehicle popped up next to me to my surprise!  What if I would have not seen that thingie and hit it while I was driving. Oh my the hurt, right.

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Outsmarting Getting Old

Lately I have been experiencing a bad round of chronic pain that is not well controlled with my regular medications. It is frustrating to live with this. I have been to more doctors lately, but I leave their offices more depressed. Doctors give too many pills as the answer.

I have a goal with all my physical issues and it is to maintain my happiness despite my pain.  One other important aspect for me is to continually look  for current modalities in overcoming my discomfort.  The other option is finding a distraction  to get through the ongoing pain. Perhaps a distraction is being with your partner enjoying each other. This distraction can come from friends too.

The development in some circles in medicine is to ID more precise medicine treatments. This can be done by studying one’s individual genetics. This tool is the future. What do some of you think? I believe potential breakthroughs are around the corner.   Now that puts a smile on my face.